Benefits of manuka honey

Why a spoonful of honey before bed can help you to sleep

Manuka Honey can help you get a sweet night sleep.  Consumed just before bed, there are two ways that honey can assist your sleep. ·        Honey helps your brain release melatonin – the hormone released by the pineal gland in the brain at night.  Melatonin is associated with control of the sleep-wake cycle.  Honey is …

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What are Bio-Actives

Bioactives are constituents in foods that have a positive benefit to the body over and above their nutritional value, for example the anti-oxidant quality of blackberriries. We all love busy, fast paced lives, and our bodies crave natural, authentic goodness. That’s why Kāre has sourced the best bioactive ingredients for their products.

Manuka honey curbs bacteria, says study

Manuka honey, at even low dilutions, curbs the activity and growth of bacteria, prompting hopes of its use for urinary catheters, a British study says. 27 September 2016  Manuka honey has been shown to curb the activity and growth of bacteria at even low dilutions, according to British research. A Southampton University study says the …

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